Ingredients
Scale
- 2 boneless chicken breasts, sliced
- 1 ripe mango, peeled and diced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon honey
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Season the sliced chicken with salt and pepper, and add it to the skillet.
- Stir-fry the chicken until browned and cooked through, about 5-7 minutes.
- Add garlic and ginger, stirring for 1 minute until fragrant.
- Add the bell pepper and broccoli, cooking until just tender, about 3-4 minutes.
- Stir in the diced mango, soy sauce, and honey; cook for an additional 2 minutes.
- Serve hot over cooked rice or noodles.
Notes
Use fresh, ripe mango for the best flavor. Store leftovers in an airtight container in the refrigerator for up to 2-3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Dairy-Free, Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 15g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg