Ingredients
Scale
- 1 lb ground beef
- 1 can enchilada sauce
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 2 cups cooked rice
- 2 cups shredded cheese (cheddar or Mexican blend)
- 1/4 cup chopped cilantro
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
- Stir in enchilada sauce, black beans, corn, cooked rice, salt, and pepper.
- Pour half of the meat mixture into a greased casserole dish.
- Sprinkle half of the cheese on top.
- Add the remaining meat mixture and top with the rest of the cheese.
- Cover with foil and bake for 20 minutes, then uncover and bake for an additional 10 minutes until the cheese is bubbly and golden.
- Remove from the oven and garnish with chopped cilantro and green onions before serving.
Notes
You can customize this casserole with additional toppings like avocado or jalapeños.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Casserole
- Method: Baking
- Cuisine: Mexican
- Diet: Omeat
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg