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Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce

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A delicious and comforting dish featuring tender chicken fillets in a rich and creamy garlic Parmesan sauce with a hint of spice.

  • Total Time: 25 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 chicken fillets
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat the olive oil in a skillet over medium heat.
  2. Season the chicken fillets with salt and pepper, then add them to the skillet. Cook until golden and cooked through, about 5-7 minutes per side. Remove chicken and set aside.
  3. In the same skillet, add the minced garlic and red pepper flakes, sautéing for about 1 minute until fragrant.
  4. Pour in the heavy cream and bring to a simmer.
  5. Stir in the Parmesan cheese until melted and smooth.
  6. Return the chicken to the skillet, coating it with the sauce.
  7. Garnish with fresh parsley and serve hot.

Notes

Adjust the red pepper flakes according to your preferred level of heat. Freshly grated Parmesan adds better flavor and texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 120mg