Ingredients
Scale
1 cup cottage cheese (full-fat or low-fat)
3 large eggs
¼ cup oat flour (or blended rolled oats)
½ tsp baking powder
½ tsp vanilla extract (optional)
Pinch of salt
Butter or oil for greasing the pan
Instructions
Blend cottage cheese, eggs, oat flour, baking powder, vanilla, and salt until smooth. Batter will be slightly thick.
Heat a non-stick skillet over medium and grease lightly with butter or oil.
Pour ¼ cup batter per pancake. Cook 2–3 minutes until bubbles form. Flip and cook 1–2 more minutes until golden.
Serve warm with fruit, yogurt, honey, or nut butter.
Notes
For extra fluff, let batter rest 5 minutes before cooking. Swap oat flour with almond flour for a keto-friendly version.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Healthy Recipes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 90
- Sugar: 2g
- Sodium: 140mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 75mg