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Healthy Buffalo Chicken Dip

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A creamy and spicy dip perfect for game nights or family gatherings, combining buffalo sauce with healthy ingredients for a guilt-free treat.

  • Total Time: 165 minutes
  • Yield: 8 servings

Ingredients

Scale
  • 3 cups cooked shredded chicken breasts
  • 1/2 cup Franks Buffalo Wing hot sauce
  • 8 oz 1/3 less fat cream cheese
  • 1 cup 1% milk fat cottage cheese
  • 1 cup shredded part skim mozzarella cheese
  • 1 cup plain non-fat Greek yogurt
  • 1 packet Hidden Valley Ranch seasoning packet
  • 1/2 cup diced green onions
  • 1/2 cup diced celery

Instructions

  1. Prepare the Ingredients: Shred the cooked chicken if not done already.
  2. Mix the Base: In a large mixing bowl, combine cream cheese, cottage cheese, Greek yogurt, and ranch seasoning until smooth.
  3. Add in the Goodness: Fold in the shredded chicken, diced green onions, and celery.
  4. Heat it Up: Transfer mixture to a crockpot and pour buffalo sauce on top. Mix gently.
  5. Cook: Set the crockpot to low for 2-3 hours until heated through and bubbly, stirring occasionally.
  6. Preheat Oven: Preheat your oven to 350°F (175°C).
  7. Combine and Fold: In a bowl, combine shredded chicken, green onions, and celery into the cheese mixture, stirring until combined.
  8. Transfer to Baking Dish: Spread the dip into a baking dish and pour the hot sauce on top.
  9. Bake: Place in the oven and bake for 20-25 minutes until heated through and edges are slightly golden.

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the microwave or oven before serving.

  • Author: maria
  • Prep Time: 15 minutes
  • Cook Time: 150 minutes
  • Category: Appetizer
  • Method: Baking, Slow Cooking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 60mg