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Stuffed Sweet Potatoes with Mushrooms and Spinach

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Delicious and healthy stuffed sweet potatoes packed with nutrients, featuring savory mushrooms and fresh spinach.

  • Total Time: 60 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 Sweet potatoes
  • 1 cup Mushrooms, chopped
  • 2 cups Spinach
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 Onion, chopped
  • Salt, to taste
  • Pepper, to taste
  • Cheese (optional), for topping

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and poke holes in the sweet potatoes, then bake them for about 45 minutes or until tender.
  3. In a pan, heat olive oil and sauté chopped onions and garlic until translucent.
  4. Add chopped mushrooms and cook until they release moisture.
  5. Stir in spinach and cook until wilted.
  6. Season with salt and pepper.
  7. Once the sweet potatoes are done, slice them in half and scoop out some of the flesh.
  8. Mix the scooped potato with the mushroom-spinach mixture.
  9. Fill the sweet potato halves with the mixture, top with cheese if desired, and return to the oven for 10-15 minutes.
  10. Serve warm and enjoy!

Notes

To enhance flavor, add nuts or seeds for extra crunch. Consider using different veggies or spices for variations.

  • Author: maria
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg