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Vegan Stuffed Sweet Potatoes with Mediterranean Quinoa Magic

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Healthy and vibrant Vegan Stuffed Sweet Potatoes filled with Mediterranean quinoa, chickpeas, and a tahini drizzle.

  • Total Time: 75 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 medium Sweet Potatoes
  • 1 tablespoon Olive Oil
  • 3 cups Spinach
  • 1 can Chickpeas
  • 1 cup Sun-Dried Tomatoes
  • 1/2 cup Kalamata Olives
  • 1 cup Cooked Quinoa
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Dill
  • 1 teaspoon Garlic Powder
  • Salt, to taste
  • Pepper, to taste
  • 1/4 cup Tahini
  • 2 tablespoons Lemon Juice
  • Water, to preference
  • 2 tablespoons Chives
  • Red Pepper Flakes, to preference (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and prick the sweet potatoes, then bake for about 45-60 minutes until tender.
  3. Heat olive oil in a skillet over medium heat and sauté spinach until wilted.
  4. Add chickpeas, sun-dried tomatoes, Kalamata olives, cooked quinoa, dried thyme, dried dill, garlic powder, salt, and pepper. Mix and heat until warmed through.
  5. In a bowl, whisk tahini, lemon juice, and water to desired consistency.
  6. Once sweet potatoes are baked, let cool slightly, slice in half, and scoop out some flesh.
  7. Fill each half with the quinoa mixture and drizzle with tahini sauce. Sprinkle with chives and optional red pepper flakes.
  8. Serve warm and enjoy!

Notes

Feel free to substitute ingredients as necessary. Leftovers can be stored in airtight containers for up to 3 days.

  • Author: maria
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegan

Nutrition

  • Serving Size: 1 stuffed sweet potato half
  • Calories: 400
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 14g
  • Cholesterol: 0mg