Life can get overwhelming, and sometimes all you need is a simple way to release tension. Instead of buying expensive stress toys, why not create your own? These Apple Stress Balls are not only easy to make but also super cute. They’re perfect for kids, teachers, or anyone who wants a playful and practical way to manage stress. Plus, they resemble little apples, making them a delightful homemade gift or desk accessory.
Why Make Apple Stress Balls?
A Creative Stress Reliever
Stress balls are proven to help relieve tension by keeping your hands busy. By squeezing and squishing, you release energy, relax muscles, and calm your mind. Making them apple-shaped adds an extra touch of creativity that makes them stand out.
Fun for Kids and Adults
This DIY project is easy enough for kids to help with and fun enough to keep adults entertained. Whether it’s a rainy-day craft, a school project, or just something to do when you need a break, these stress balls are a winner.
How to Make Apple Stress Balls
Ingredients and Materials
- 1 Balloon, red or green
- 1 cup Flour
- Felt, green
- Paint, brown
- Scissors
- Funnel (or make one with paper)
- Glue
Directions
- Prepare the Balloon
Start by stretching the balloon a little to make it easier to fill. - Add the Flour
Place a funnel into the balloon opening and carefully pour the flour inside. If you don’t have a funnel, roll a piece of paper into a cone shape to guide the flour. Fill the balloon until it’s nice and round. - Tie the Balloon
Once full, remove the funnel and tie a tight knot at the balloon’s neck. This will form the base of your apple stress ball. - Shape It Like an Apple
Adjust the balloon so it sits upright and looks like a plump little apple. - Add the Stem and Leaf
Use brown paint to color the balloon knot, making it look like a stem. Then cut out a simple leaf shape from the green felt and glue it near the top. - Let It Dry and Enjoy
Allow the paint and glue to dry completely before squeezing. Your homemade apple stress ball is ready to use!
Tips and Creative Variations
Make a Classroom Set
Teachers can use these as fun classroom rewards or calming tools for kids who need a little extra focus.
Try Different Fillings
Instead of flour, experiment with rice, cornstarch, or even small beads for a different texture and squeeze.
Print
Apple Stress Balls DIY: A Fun Way to Squeeze Away Stress
A fun and easy DIY stress ball shaped like an apple. Perfect for kids, teachers, or anyone needing a cute stress reliever.
- Total Time: 20 minutes
- Yield: 1 stress ball
Ingredients
1 Balloon (red or green),
1 cup Flour,
Green felt,
Brown paint,
Scissors,
Funnel or paper cone,
Glue
Instructions
Stretch balloon, fill with flour using funnel, tie knot, paint knot brown, cut leaf from felt and glue near top, let dry.
Notes
Experiment with different fillings like rice or cornstarch for unique textures. Make several in different colors for a cheerful collection.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: DIY Craft
- Method: Handmade
Nutrition
- Serving Size: 1 stress ball