Asian Mango Chicken Stir Fry

Asian Mango Chicken Stir Fry is a bright and flavorful dish that brings a taste of the tropics to your table. This quick recipe combines tender chicken with fresh vegetables and sweet mango. Whether you want a healthy weeknight meal or a vibrant dish for guests, this stir fry is perfect. The balance of savory and sweet flavors makes it a crowd-pleaser. Plus, you can have it ready in under 30 minutes, making it great for busy days. Serve it over rice or noodles, and you’ll have a satisfying meal that everyone will enjoy.

Why You’ll Love This Asian Mango Chicken Stir Fry

This Asian Mango Chicken Stir Fry is not only delicious but also colorful and nutritious. The juicy mango adds a sweet twist to the savory chicken and vegetables. It’s packed with essential nutrients from the broccoli and bell peppers, making it a wholesome choice. The combination of garlic and ginger gives it an aromatic kick, while the soy sauce adds a comforting umami flavor. You will love how easy it is to whip up this dish after a long day!

How to Make Asian Mango Chicken Stir Fry

Ingredients You’ll Need

• 2 boneless chicken breasts, sliced
• 1 ripe mango, peeled and diced
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 2 cloves garlic, minced
• 1 tablespoon ginger, minced
• 3 tablespoons soy sauce
• 1 tablespoon honey
• 2 tablespoons vegetable oil
• Salt and pepper to taste
• Cooked rice or noodles for serving

Step-by-Step Directions

1. Heat vegetable oil in a large skillet over medium-high heat.
2. Season the sliced chicken with salt and pepper, and add it to the skillet.
3. Stir-fry the chicken until browned and cooked through, about 5-7 minutes.
4. Add garlic and ginger, stirring for 1 minute until fragrant.
5. Add the bell pepper and broccoli, cooking until just tender, about 3-4 minutes.
6. Stir in the diced mango, soy sauce, and honey; cook for an additional 2 minutes.
7. Serve hot over cooked rice or noodles.

How to Serve Asian Mango Chicken Stir Fry

To serve Asian Mango Chicken Stir Fry, place a generous portion of the stir fry over a bed of cooked rice or noodles. You can garnish it with additional mango or fresh herbs like cilantro for an extra touch. This dish pairs well with a side of steamed vegetables or a simple salad.

How to Store Asian Mango Chicken Stir Fry

Store any leftovers in an airtight container in the refrigerator. This stir fry stays fresh for about 2-3 days. When reheating, add a splash of water or soy sauce to keep it from drying out. You can heat it in a skillet over medium heat or in the microwave.

Tips for the Best Asian Mango Chicken Stir Fry

• Use fresh, ripe mango for the best flavor and sweetness.
• Cut the vegetables into similar sizes for even cooking.
• Don’t overcrowd the skillet to get a nice sear on the chicken.
• Adjust the soy sauce and honey according to your taste preferences.

Recipe Variations

Feel free to swap the vegetables for your favorites or whatever you have on hand. You can add carrots, snap peas, or zucchini for a different twist. For a spicy kick, add some red pepper flakes or chili sauce.

Frequently Asked Questions (FAQs)

Can I use frozen mango in this recipe?
Yes! Frozen mango works well, but make sure to thaw and drain it before adding to the stir fry.

Is this recipe gluten-free?
You can make this recipe gluten-free by using gluten-free soy sauce or tamari.

Can I add nuts to the stir fry?
Yes! Chopped cashews or peanuts add a nice crunch and flavor to the dish. Just sprinkle them on top before serving.

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