Broccoli Pasta Chicken

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on November 20, 2025


Broccoli Pasta Chicken is a delicious and healthy meal that comes together quickly. This dish combines tender chicken, fresh broccoli, and pasta, all tossed in a flavorful garlic and olive oil sauce. It’s perfect for busy weeknights when you want something satisfying without all the fuss. With colorful ingredients and a great taste, you and your family will enjoy this meal together. Plus, it’s easy to make, even for those who aren’t expert cooks. Serve it with some grated parmesan cheese, and you’ll have a delightful dish that everyone will love.

Why You’ll Love This Broccoli Pasta Chicken

This Broccoli Pasta Chicken dish is packed with flavor and nutrition. It has lean protein from the chicken, fiber from the broccoli, and carbohydrates from the pasta. Not only is it healthy, but it’s also quick to prepare, making it ideal for a busy lifestyle. The garlic adds a nice touch, and the optional parmesan cheese can take the flavor to the next level. You’ll love how simple it is to create a tasty meal that feels special without requiring a lot of time in the kitchen.

How to Make Broccoli Pasta Chicken

Ingredients You’ll Need

2 cups of pasta (penne or fusilli)
2 chicken breasts, diced
2 cups of broccoli florets
2 tablespoons of olive oil
2 cloves of garlic, minced
Salt and pepper to taste
Grated parmesan cheese (optional)

Step-by-Step Directions

Cook the pasta according to the package instructions. Drain and set aside. In a large skillet, heat olive oil over medium heat. Add diced chicken and season with salt and pepper. Cook until brown and cooked through. Add minced garlic and cook for 1 minute until it is fragrant. Stir in the broccoli and cook for 3-4 minutes until tender. Mix in the cooked pasta and toss everything together. Serve warm, topped with grated parmesan cheese if desired.

How to Serve Broccoli Pasta Chicken

Serve the Broccoli Pasta Chicken warm on a plate. You can add a sprinkle of parmesan cheese on top for extra flavor. This dish pairs well with a simple green salad or some garlic bread. It is great as a lunch or dinner option and can be enjoyed any day of the week.

Broccoli Pasta Chicken

How to Store Broccoli Pasta Chicken

To store leftover Broccoli Pasta Chicken, let it cool completely. Place it in an airtight container in the refrigerator. This dish will stay good for up to three days. When you’re ready to eat it, reheat in the microwave or on the stove until it is warm throughout.

Tips for the Best Broccoli Pasta Chicken

To make the best Broccoli Pasta Chicken, be sure to not overcook the broccoli; it should remain bright green and tender. Use fresh garlic for the best flavor, and feel free to adjust the seasoning to your liking. If you want more protein, you can easily add some chickpeas or beans to the mix.

Recipe Variations

You can change this recipe in many ways. Use different types of pasta, such as spaghetti or gluten-free pasta. You can also swap broccoli for other vegetables like spinach or bell peppers. If you want a little spice, add some red pepper flakes for a kick!

Frequently Asked Questions (FAQs)

Can I use frozen broccoli?
Yes, you can use frozen broccoli. Just add it to the skillet with the chicken and cook until heated through.

How can I make this dish vegetarian?
You can leave out the chicken and add more vegetables or some beans for protein.

Can I make this ahead of time?
Yes, you can prepare this dish ahead of time. Just store it in the refrigerator and reheat when ready to eat.

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Broccoli Pasta Chicken

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A quick and healthy meal combining tender chicken, fresh broccoli, and pasta in a garlic and olive oil sauce, perfect for busy weeknights.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups pasta (penne or fusilli)
  • 2 chicken breasts, diced
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper, to taste
  • Grated parmesan cheese (optional)

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add diced chicken and season with salt and pepper. Cook until brown and cooked through.
  4. Add minced garlic and cook for 1 minute until fragrant.
  5. Stir in the broccoli and cook for 3-4 minutes until tender.
  6. Mix in the cooked pasta and toss everything together.
  7. Serve warm, topped with grated parmesan cheese if desired.

Notes

To store leftovers, let cool completely and place in an airtight container. Will stay good for up to three days.

  • Author: maria
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 65mg

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