Chicken Fillet In Spicy Creamy Garlic Parmesan Sauce

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on January 29, 2026


Chicken fillet in spicy creamy garlic Parmesan sauce is a delicious and comforting dish that is sure to please anyone at the dinner table. This recipe features tender chicken fillets slathered in a rich and creamy sauce made with garlic and Parmesan cheese. The hint of spice from red pepper flakes adds a wonderful kick, making each bite exciting. It’s not only quick to prepare but also requires only a few simple ingredients, which makes it perfect for busy weeknight dinners or more special occasions.

What makes this dish even better is that it pairs well with various sides, such as pasta, rice, or veggies, making it a flexible choice for your meals. With its creamy goodness and spicy zing, this dish can satisfy all your comfort food cravings. Simply cook the chicken, whip up the sauce, and you have a hearty meal ready in no time. Enjoy this dish with family and friends and let the satisfying flavors win everyone over.

Why You’ll Love This Chicken Fillet In Spicy Creamy Garlic Parmesan Sauce

This chicken fillet dish is a perfect blend of flavors and textures. The creaminess of the sauce mixed with the savory taste of garlic and the tanginess of Parmesan cheese creates a mouthwatering experience. Plus, the spicy kick from the red pepper flakes makes it special. It’s an easy recipe that makes your weeknight meals exciting without taking too much time. You’ll love how simple it is to prepare, yet how rich and rewarding the flavors are!

How to Make Chicken Fillet In Spicy Creamy Garlic Parmesan Sauce

Ingredients You’ll Need

  • 2 chicken fillets
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Fresh parsley for garnish

Step-by-Step Directions

  1. Heat the olive oil in a skillet over medium heat.
  2. Season the chicken fillets with salt and pepper, then add them to the skillet. Cook until golden and cooked through, about 5-7 minutes per side. Remove chicken and set aside.
  3. In the same skillet, add the minced garlic and red pepper flakes, sautéing for about 1 minute until fragrant.
  4. Pour in the heavy cream and bring to a simmer.
  5. Stir in the Parmesan cheese until melted and smooth.
  6. Return the chicken to the skillet, coating it with the sauce.
  7. Garnish with fresh parsley and serve hot.

How to Serve Chicken Fillet In Spicy Creamy Garlic Parmesan Sauce

To serve this dish, place the chicken fillet on a plate and drizzle the creamy sauce over the top. You can serve it with pasta or rice to soak up the delicious sauce. Add a side of steamed vegetables or a fresh salad to complete the meal. This dish is great for both casual family dinners and more festive gatherings.

How to Store Chicken Fillet In Spicy Creamy Garlic Parmesan Sauce

If you have leftovers, store the dish in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Reheat in a skillet or microwave until warmed through. Note that the sauce may thicken as it sits, so you might want to add a splash of cream or water when reheating.

Tips for the Best Chicken Fillet In Spicy Creamy Garlic Parmesan Sauce

  • Make sure not to overcook the chicken to keep it tender and juicy.
  • For extra flavor, marinate the chicken fillets in garlic and herbs for a few hours before cooking.
  • Adjust the amount of red pepper flakes according to your preferred level of heat.
  • Use freshly grated Parmesan for richer flavor and better melting.

Recipe Variations

You can easily customize this recipe. For added flavor, try adding mushrooms or spinach to the sauce. If you prefer a lighter version, substitute the heavy cream with half-and-half or a non-dairy cream alternative.

Frequently Asked Questions (FAQs)

Can I use chicken thighs instead of fillets?
Yes, chicken thighs work well too. Just adjust the cooking time as they may take longer to cook through.

What can I serve with this dish?
You can serve it with pasta, rice, or even crusty bread to soak up the sauce. A side salad also pairs nicely.

Can I freeze the leftovers?
It’s best to consume it fresh, but you can freeze leftovers for up to a month. Reheat gently to avoid separating the sauce.

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chicken fillet in spicy creamy garlic parmesan sau 2026 01 21 231459 1

Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce

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A delicious and comforting dish featuring tender chicken fillets in a rich and creamy garlic Parmesan sauce with a hint of spice.

  • Total Time: 25 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 chicken fillets
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat the olive oil in a skillet over medium heat.
  2. Season the chicken fillets with salt and pepper, then add them to the skillet. Cook until golden and cooked through, about 5-7 minutes per side. Remove chicken and set aside.
  3. In the same skillet, add the minced garlic and red pepper flakes, sautéing for about 1 minute until fragrant.
  4. Pour in the heavy cream and bring to a simmer.
  5. Stir in the Parmesan cheese until melted and smooth.
  6. Return the chicken to the skillet, coating it with the sauce.
  7. Garnish with fresh parsley and serve hot.

Notes

Adjust the red pepper flakes according to your preferred level of heat. Freshly grated Parmesan adds better flavor and texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 120mg

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