Delicious Tuna Pasta Salad Recipe is a bright, easy dish that fits many meals. This salad mixes tender rotini with flaky tuna and fresh vegetables. The mayo and lemon dressing brings a light, creamy taste. You can make it in about thirty minutes and let it chill in the fridge for better flavor. It works well for weeknight dinners, packed lunches, or a quick side at a family meal. The ingredients are simple and often on hand. You can use Greek yogurt instead of mayo if you like a lighter touch. The chopped pickles add a mild tang while the cherry tomatoes and cucumber bring fresh crunch. Red onion adds a bit of bite but you can use less if you want it milder. The salad holds up well for a day or two in the fridge, so it is good for making ahead. Kids and adults tend to enjoy the mix of textures and mild flavors. You can change a few items to match what you have. Follow the steps carefully and you will have a tasty, comforting dish ready to serve. This recipe is a good starter for cooks new to pasta salads and builds confidence in kitchen.

Why You’ll Love This Delicious Tuna Pasta Salad Recipe
This salad mixes simple foods into a bright, filling meal you can make fast. Flaky tuna adds protein while rotini gives a soft, fun bite. Fresh tomatoes and cucumber bring crispness and color. The mayo and lemon dressing ties all flavors with mild cream and a fresh lift. Chopped pickles add a small tang that makes each forkful more interesting. You can change mayo for Greek yogurt to cut calories without losing creaminess. It keeps well in the fridge so you can pack lunches or serve it at a small gathering. Kids often like it and it is very portable.
How to Make Delicious Tuna Pasta Salad Recipe
Ingredients You’ll Need
8 oz rotini pasta
1 can (5 oz) high-quality tuna, drained
1 cup cherry tomatoes, halved
1 medium cucumber, diced
1/4 medium red onion, thinly sliced
1/2 cup mayonnaise (or Greek yogurt)
2 tbsp lemon juice, freshly squeezed
1/4 cup dill pickles, chopped
Salt and pepper to taste
Step-by-Step Directions
Cook the rotini pasta in a large pot of salted boiling water until al dente. Drain and let cool.
While the pasta cooks, chop the cherry tomatoes, cucumber, and red onion.
In a large mixing bowl, combine the drained tuna with cooled pasta and prepared vegetables.
In a separate bowl, mix together mayonnaise, lemon juice, salt, and pepper until smooth.
Pour dressing over the pasta mixture and gently fold until everything is evenly coated.
Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.
How to Serve Delicious Tuna Pasta Salad Recipe

Serve the salad cold or at cool room temperature. Spoon it into a large bowl for a family meal or portion it into small containers for packed lunches. Garnish with extra chopped pickles or a lemon wedge for a fresh look. Pair with crusty bread, a green side, or simple roasted vegetables for a full plate. For a light meal, serve it over a bed of lettuce or baby greens.
How to Store Delicious Tuna Pasta Salad Recipe
Place the salad in an airtight container and keep it in the fridge. It will stay good for up to two days. Stir before serving if the dressing settles. Do not leave it out at room temperature for more than two hours. If you use Greek yogurt, give it a quick stir before serving, as it may separate slightly.
Tips for the Best Delicious Tuna Pasta Salad Recipe
Use good quality tuna for better flavor.
Rinse the cooked pasta under cool water to stop cooking and help it cool faster.
Chop the vegetables into even pieces so each forkful has a mix.
Taste the dressing and add salt or lemon as needed.
Let the salad chill so the flavors blend well before serving.
Recipe Variations
Swap mayonnaise for plain Greek yogurt for a tangy, lighter version.
Add diced bell pepper or sweet corn for extra color and crunch.
Mix in a few chopped boiled eggs for more protein and richness.
Stir in fresh herbs like dill or parsley for a bright herb note.
Frequently Asked Questions (FAQs)
Q: Can I use a different pasta shape?
A: Yes. Small shapes like shells, penne, or elbows work well and hold the dressing nicely.
Q: Is this salad good for meal prep?
A: Yes. It keeps for a day or two in the fridge, so it is handy for packed lunches or quick meals.
Q: Can I mix this without mayonnaise?
A: You can use plain Greek yogurt or a mix of yogurt and a touch of olive oil for a lighter dressing.
Conclusion
For a classic take, try a well-loved version at Classic Tuna Pasta Salad – Tastes Better From Scratch to compare techniques and ideas. For another simple spin and budget tips, see the easy guide at Easy, Delicious Tuna Pasta Salad Recipe – $5 Dinners.
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Delicious Tuna Pasta Salad
A bright and easy tuna pasta salad featuring rotini, flaky tuna, and fresh vegetables with a creamy mayo and lemon dressing.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
- 8 oz rotini pasta
- 1 can (5 oz) high-quality tuna, drained
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1/4 medium red onion, thinly sliced
- 1/2 cup mayonnaise (or Greek yogurt)
- 2 tbsp lemon juice, freshly squeezed
- 1/4 cup dill pickles, chopped
- Salt and pepper to taste
Instructions
- Cook the rotini pasta in a large pot of salted boiling water until al dente. Drain and let cool.
- While the pasta cooks, chop the cherry tomatoes, cucumber, and red onion.
- In a large mixing bowl, combine the drained tuna with cooled pasta and prepared vegetables.
- In a separate bowl, mix together mayonnaise, lemon juice, salt, and pepper until smooth.
- Pour dressing over the pasta mixture and gently fold until everything is evenly coated.
- Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.
Notes
Use good quality tuna for better flavor. The salad can be made ahead and keeps well in the fridge for up to two days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
