Garlic Roasted Vegetables

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on January 31, 2026


Garlic roasted vegetables are a delightful and simple side dish that shines with bright colors and rich flavors. This dish combines fresh veggies with the savory taste of garlic, resulting in a meal that is both healthy and satisfying. Whether you need a quick side for dinner or want to jazz up your weekly meal prep, these garlic roasted vegetables fit the bill perfectly.

Roasting vegetables brings out their natural sweetness while adding a hint of crispiness on the outside. The magic happens as they cook in the oven, allowing the garlic to infuse its wonderful aroma and flavor. The result is a colorful blend of veggies that everyone will enjoy, making it a great option for family meals or gatherings.

You will love this garlic roasted vegetable recipe because it is versatile and easy. You can use any vegetables you have on hand, making it a great way to reduce food waste. Plus, the roasting process caramelizes the vegetables, enhancing their flavors. With just a few simple steps, you can create a warm and delicious side that pairs well with any main dish.

How to Make Garlic Roasted Vegetables

Ingredients You’ll Need

2 cups Broccoli florets (Adds crunch and vibrant color.)
2 cups Cauliflower florets (Provides a mild flavor and lovely texture.)
2 cups Carrots, sliced (Adds sweetness and a pop of orange.)
1 medium Red bell pepper, chopped (Contributes a sweet and slightly tangy taste.)
1 medium Yellow bell pepper, chopped (Adds brightness and a hint of sweetness.)
4 tablespoons Olive oil (Helps to roast the vegetables evenly.)
4 cloves Garlic, minced (Infuses the dish with aromatic flavor.)
to taste Salt (Enhances all the flavors.)
to taste Pepper (Enhances all the flavors.)
1 teaspoon Dried oregano (Adds a warm, earthy flavor.)
1 teaspoon Dried thyme (Brings a subtle herbal note.)
1/4 cup Fresh parsley, chopped (For garnish, adds freshness and color.)

Step-by-Step Directions

Preheat your oven to 425°F (220°C).
Wash the vegetables thoroughly under cold water. Chop the broccoli and cauliflower into bite-sized florets, slice the carrots into rounds, and chop the red and yellow bell peppers into pieces.
In a large mixing bowl, combine all the chopped vegetables. Drizzle with olive oil and add minced garlic, salt, pepper, oregano, and thyme. Toss to coat evenly.
Spread the seasoned vegetables evenly on a large baking sheet in a single layer.
Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and caramelized.
Remove from the oven and transfer to a serving dish. Garnish with fresh chopped parsley before serving.

How to Serve Garlic Roasted Vegetables

Serve these garlic roasted vegetables alongside grilled chicken, fish, or pasta. They also make a hearty addition to rice bowls or salads. Enjoy the delicious combination as a warm side dish or as part of a veggie platter.

How to Store Garlic Roasted Vegetables

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them quickly in the microwave or toss them in a hot skillet.

Tips for the Best Garlic Roasted Vegetables

  • Cut the vegetables into similar sizes to ensure even cooking.
  • Don’t overcrowd the baking sheet; this helps the vegetables get crispy instead of steaming.
  • Experiment with other vegetables like zucchini, asparagus, or sweet potatoes for different flavors.

Recipe Variations

Feel free to add other spices or herbs according to your taste. You could use fresh garlic instead of minced garlic, or add a sprinkle of parmesan cheese during the last few minutes of roasting.

Frequently Asked Questions (FAQs)

Can I use frozen vegetables for this recipe?
Yes, you can use frozen vegetables, but they may need less roasting time as they release moisture. Make sure to thaw and drain any excess water before roasting.

What other vegetables can I add?
You can add any of your favorites such as zucchini, bell peppers, or Brussels sprouts. The recipe is very forgiving!

How do I make this dish spicier?
To add some heat, consider adding a pinch of red pepper flakes or a dash of hot sauce before roasting.

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garlic roasted vegetables 2026 01 29 154606 1

Garlic Roasted Vegetables

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A delightful side dish combining fresh veggies with garlic for a healthy, flavorful meal.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups Broccoli florets
  • 2 cups Cauliflower florets
  • 2 cups Carrots, sliced
  • 1 medium Red bell pepper, chopped
  • 1 medium Yellow bell pepper, chopped
  • 4 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1/4 cup Fresh parsley, chopped

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash the vegetables thoroughly under cold water. Chop the broccoli and cauliflower into bite-sized florets, slice the carrots into rounds, and chop the red and yellow bell peppers.
  3. In a large mixing bowl, combine all the chopped vegetables. Drizzle with olive oil and add minced garlic, salt, pepper, oregano, and thyme. Toss to coat evenly.
  4. Spread the seasoned vegetables evenly on a large baking sheet in a single layer.
  5. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and caramelized.
  6. Remove from the oven and transfer to a serving dish. Garnish with fresh chopped parsley before serving.

Notes

Cut vegetables into similar sizes for even cooking. Don’t overcrowd the baking sheet for crispiness. Experiment with other vegetables and spices.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

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