Looking for the ultimate crowd-pleaser for your next family gathering or game day? This Greek Yogurt Buffalo Chicken Dip has everything you love a creamy, tangy base with a spicy buffalo kick that keeps everyone coming back for more. It’s lighter than traditional dips, easy to prepare, and absolutely bursting with flavor. Whether you’re hosting friends or enjoying a cozy night in, this healthy twist on a classic favorite is sure to be a hit!

Why Choose Greek Yogurt for Buffalo Chicken Dip
Greek yogurt is the secret ingredient that makes this dip irresistibly creamy and nutritious. It’s naturally thick, high in protein, and lower in fat than cream cheese giving you all the indulgence of traditional Buffalo Chicken Dip without the guilt.
By blending Greek yogurt with a bit of cream cheese, you get the perfect balance of flavor and texture rich, satisfying, and tangy with a smooth, melt-in-your-mouth consistency. It’s the ideal way to create a family-friendly comfort food that feels a little lighter but still tastes amazing.
Ingredients for Greek Yogurt Buffalo Chicken Dip
Gather these simple ingredients to create your new favorite appetizer:
- ¼ cup cream cheese (softened)
- 1 cup plain Greek yogurt (see notes)
- ¾ cup buffalo sauce
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon black pepper
- ½ teaspoon salt
- 2½ cups shredded cooked chicken (about 2 chicken breasts or 1 lb)
- 1 cup shredded cheddar cheese
- 2 green onions (finely sliced)
Step-by-Step Instructions
Follow these simple steps to make your Greek Yogurt Buffalo Chicken Dip perfectly every time:
- Preheat the oven to 375°F (190°C).
- Mix the base — In a medium bowl, combine cream cheese, Greek yogurt, buffalo sauce, garlic powder, onion powder, black pepper, and salt until smooth.
- Add the chicken and cheese — Fold in the shredded chicken and half of the cheddar cheese.
- Spread and top — Transfer to an oven-safe dish (a 10.25-inch cast iron pan works beautifully) and top with the remaining cheese.
- Bake and broil — Bake for 15 minutes, then broil for 5 more minutes until golden and bubbly.
- Garnish and serve — Remove from the oven, sprinkle with green onions, and serve hot with chips, veggies, or pita bread.

Serving Suggestions & Easy Variations
This Greek Yogurt Buffalo Chicken Dip pairs perfectly with:
- Tortilla chips or pita chips
- Celery, cucumber, or carrot sticks
- Toasted baguette slices
Try these tasty variations:
- 💙 Add blue cheese crumbles before baking for a classic buffalo twist.
- 🌶️ Spice it up with cayenne pepper or diced jalapeños.
- 🧄 Go mild by swapping in extra cream cheese or mild buffalo sauce.
- 🍽️ Make it individual bake in small ramekins for personal portions.
This dip also keeps beautifully in the fridge for up to 5 days, making it perfect for meal prep or next-day snacking.
FAQ About Greek Yogurt Buffalo Chicken Dip
What can I substitute for Greek yogurt?
You can use sour cream or a 50/50 blend of cream cheese and plain yogurt, though it may slightly change the texture and nutrition.
How can I make it spicier?
Add more buffalo sauce, a pinch of cayenne, or diced jalapeños for extra heat.
Can I use rotisserie chicken?
Yes! Shredded rotisserie chicken saves time and adds a deeper, roasted flavor.
Is this dip good for meal prep?
Absolutely store it in the fridge for up to 5 days and reheat before serving.
Conclusion
This Greek Yogurt Buffalo Chicken Dip combines everything you crave spicy, creamy, and cheesy goodness with a healthy twist. It’s easy to make, perfect for sharing, and guaranteed to be a hit at any gathering. Serve it hot, scoop it up with your favorite dippers, and watch it disappear!
Print
Greek Yogurt Buffalo Chicken Dip
A lighter, creamy, and tangy twist on the classic Buffalo Chicken Dip, perfect for gatherings and game days.
- Total Time: 30 minutes
- Yield: 6 servings
Ingredients
- ¼ cup cream cheese (softened)
- 1 cup plain Greek yogurt
- ¾ cup buffalo sauce
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon black pepper
- ½ teaspoon salt
- 2½ cups shredded cooked chicken (about 2 chicken breasts or 1 lb)
- 1 cup shredded cheddar cheese
- 2 green onions (finely sliced)
Instructions
- Preheat the oven to 375°F (190°C).
- In a medium bowl, combine cream cheese, Greek yogurt, buffalo sauce, garlic powder, onion powder, black pepper, and salt until smooth.
- Fold in the shredded chicken and half of the cheddar cheese.
- Transfer to an oven-safe dish and top with the remaining cheese.
- Bake for 15 minutes, then broil for 5 more minutes until golden and bubbly.
- Remove from the oven, sprinkle with green onions, and serve hot with chips, veggies, or pita bread.
Notes
This dip keeps beautifully in the fridge for up to 5 days, making it perfect for meal prep or next-day snacking. Add blue cheese crumbles for a classic buffalo twist or spice it up with cayenne pepper.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 55mg
