Seared Scallops with Spicy Cajun Cream Sauce

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on January 23, 2026


Seared scallops with spicy Cajun cream sauce is a dish that brings the taste of the sea to your table. This recipe combines the sweetness of scallops with a rich, flavorful sauce that has a little kick. It’s simple yet impressive, perfect for dinner parties or a special night in. The scallops cook quickly, making this a great option for busy evenings. The spicy Cajun cream sauce adds depth and warmth to every bite. You’ll love how easy it is to make a gourmet dish at home. Gather your ingredients, and let’s get started on this delightful recipe.

Why You’ll Love This Seared Scallops with Spicy Cajun Cream Sauce

This dish is a fantastic mix of flavors and textures. The scallops have a beautiful golden crust on the outside while remaining tender and juicy inside. The spicy Cajun cream sauce wraps each scallop in creamy, zesty goodness. It’s a perfect balance for seafood lovers and those who enjoy a bit of spice. Plus, it only takes a short time to prepare, making it a winner for any occasion. Serve this dish, and it may just become a favorite in your home.

How to Make Seared Scallops with Spicy Cajun Cream Sauce

Ingredients You’ll Need

12 large sea scallops
1 tablespoon olive oil
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons butter
3 garlic cloves, minced
1 tablespoon Cajun seasoning
¾ cup heavy cream
½ cup grated Parmesan cheese
½ teaspoon paprika
1 tablespoon fresh parsley, chopped

Step-by-Step Directions

Pat the scallops dry thoroughly using paper towels, then season with salt and pepper on both sides.
Heat olive oil in a skillet over medium-high heat. Add scallops in a single layer and sear for about 2 minutes per side, until a golden crust forms. Remove from skillet and set aside.
Reduce heat to medium and melt the butter in the same pan. Add minced garlic and cook for about 30 seconds until fragrant.
Stir in Cajun seasoning and paprika, then pour in the heavy cream. Let it simmer for 3 to 4 minutes until slightly thickened.
Add the Parmesan cheese and stir until melted and the sauce is creamy. Adjust seasoning to taste.
Return scallops to the pan, spoon sauce over them, and warm through for about 1 minute.
Garnish with chopped parsley and serve hot.

How to Serve Seared Scallops with Spicy Cajun Cream Sauce

Serve these scallops over a bed of rice or alongside roasted vegetables for a well-rounded meal. The creamy sauce can also be drizzled over pasta for a tasty twist. A fresh green salad makes a great side dish, too.

How to Store Seared Scallops with Spicy Cajun Cream Sauce

If you have leftovers, store them in an airtight container in the refrigerator. They can last for up to 2 days. Reheat gently on the stove or in the microwave to keep the scallops tender.

Tips for the Best Seared Scallops with Spicy Cajun Cream Sauce

Choose fresh scallops for the best flavor and texture. Make sure the skillet is hot before adding the scallops for a perfect sear. Do not overcrowd the pan, as this can make it difficult to get a good crust.

Recipe Variations

You can adjust the level of spice by using more or less Cajun seasoning. For a different flavor, try adding lemon juice for a citrus twist or switching up the cheese.

Frequently Asked Questions (FAQs)

Can I use frozen scallops for this recipe?
Yes, but make sure to thaw them completely and pat them dry before cooking for the best results.

What can I serve with this dish?
Pair it with rice, pasta, or steamed vegetables. A fresh salad is also a great side.

Can I make the sauce in advance?
You can make the sauce ahead of time, but it’s best to add the scallops just before serving for optimal freshness.

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seared scallops with spicy cajun cream sauce 2026 01 21 231447 1

Seared Scallops with Spicy Cajun Cream Sauce

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A rich and flavorful dish that combines the sweetness of scallops with a spicy Cajun cream sauce, perfect for special occasions or a gourmet weeknight dinner.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 12 large sea scallops
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons butter
  • 3 garlic cloves, minced
  • 1 tablespoon Cajun seasoning
  • ¾ cup heavy cream
  • ½ cup grated Parmesan cheese
  • ½ teaspoon paprika
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Pat the scallops dry thoroughly using paper towels, then season with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat. Add scallops in a single layer and sear for about 2 minutes per side, until a golden crust forms. Remove from skillet and set aside.
  3. Reduce heat to medium and melt the butter in the same pan. Add minced garlic and cook for about 30 seconds until fragrant.
  4. Stir in Cajun seasoning and paprika, then pour in the heavy cream. Let it simmer for 3 to 4 minutes until slightly thickened.
  5. Add the Parmesan cheese and stir until melted and the sauce is creamy. Adjust seasoning to taste.
  6. Return scallops to the pan, spoon sauce over them, and warm through for about 1 minute.
  7. Garnish with chopped parsley and serve hot.

Notes

For best results, choose fresh scallops and ensure the skillet is hot before adding them. Adjust Cajun seasoning for spice preference.

  • Author: maria
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Seafood
  • Diet: Paleo

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 90mg

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