Sweet potato gnocchi is a delicious twist on the classic Italian dish. Made with sweet potatoes, these little dumplings are soft and full of flavor. They are easy to make and perfect for a cozy dinner at home. The colorful sweet potatoes not only add a beautiful hue but also a slight sweetness that enhances the taste. You can pair them with a variety of sauces, making this dish very versatile. Whether you are new to cooking or an experienced chef, this recipe will guide you to create perfect sweet potato gnocchi. Serve them as a main dish or a side, and enjoy a delightful meal that is sure to impress.
Why You’ll Love This Sweet Potato Gnocchi
This sweet potato gnocchi is loved for its simple ingredients and delightful flavor. It is lighter than regular potato gnocchi, making it a healthier option. The sweet potatoes bring a unique sweetness and vibrant color that makes the dish visually appealing. Plus, they are easy to make from scratch, giving you a sense of accomplishment. You can serve them with your favorite sauce, such as marinara or brown butter, for extra flavor. Perfect for any occasion, this gnocchi is sure to become a favorite in your home.
How to Make Sweet Potato Gnocchi
Ingredients You’ll Need
1 pound sweet potatoes
1 cup all-purpose flour (add more if needed)
½ teaspoon salt
Step-by-Step Directions
Prick 1 pound of sweet potatoes with a fork and microwave them for 7 to 10 minutes until tender. Cut them in half, scoop out the flesh, and add it to a bowl. Mash with a fork. Add 1 cup of all-purpose flour and ½ teaspoon of salt. Mix first with a spoon, then with your hands to combine. Transfer the mixture to a lightly floured worktop. Knead for a short minute until you have compact, soft, and slightly moist dough. Cut the dough into 4 pieces, roll into long ropes, and then cut into small pillow-shaped gnocchi. Cook the gnocchi in a large pot with plenty of salted boiling water for 1 to 2 minutes or until they float to the surface. Remove with a spider or slotted spoon and add to your favorite sauce.
How to Serve Sweet Potato Gnocchi
Serve sweet potato gnocchi with your choice of sauce. A simple butter sauce with sage works wonderfully. You can also toss them in a herb-infused olive oil or your favorite marinara. Add freshly grated cheese or a sprinkle of nuts for added flavor.

How to Store Sweet Potato Gnocchi
You can store uncooked gnocchi in the freezer. Place them in a single layer on a baking sheet until firm, then transfer them to an airtight container. They can be kept for up to 2 months. For cooked gnocchi, place them in an airtight container in the fridge for up to 3 days. Reheat them gently in a pan with a little oil or butter.
Tips for the Best Sweet Potato Gnocchi
- Make sure to microwave the sweet potatoes until very soft for easy mashing.
- Adjust the flour as needed. The dough should be soft but not sticky.
- Be gentle when kneading; overworking the dough can make the gnocchi tough.
Recipe Variations
You can add spices like nutmeg or cinnamon to the dough for extra flavor. Feel free to mix in some herbs or cheese into the dough to create a unique taste. Additionally, you can serve the gnocchi with different sauces like pesto or a creamy sauce for a different experience.
Frequently Asked Questions (FAQs)
Can I use canned sweet potatoes instead of fresh?
Yes, you can use canned sweet potatoes. Just drain them and mash before mixing.
What can I do if my dough is too sticky?
If your dough is sticky, add more flour gradually until it reaches the right consistency.
Can I make the gnocchi ahead of time?
Absolutely! You can make them ahead of time and freeze them. Just cook them straight from the freezer when you are ready to eat.

Sweet Potato Gnocchi
Delicious and easy-to-make sweet potato gnocchi that offers a unique twist on the classic Italian dish.
- Total Time: 25 minutes
- Yield: 4 servings
Ingredients
- 1 pound sweet potatoes
- 1 cup all-purpose flour (add more if needed)
- ½ teaspoon salt
Instructions
- Prick the sweet potatoes with a fork and microwave for 7 to 10 minutes until tender.
- Cut them in half, scoop out the flesh, and mash it in a bowl.
- Add the flour and salt, and mix first with a spoon, then with your hands.
- Transfer the mixture to a lightly floured worktop and knead for a minute until you have a compact, soft dough.
- Cut the dough into 4 pieces, roll into long ropes, and cut into small pillow-shaped gnocchi.
- Cook the gnocchi in salted boiling water for 1 to 2 minutes or until they float to the surface.
- Remove with a spider or slotted spoon and add to your favorite sauce.
Notes
Serve with butter sauce, olive oil, or marinara. You can store uncooked gnocchi in the freezer for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Boiling
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 250mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 69g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
